So my week off has managed to be productive & fun;
1. Got to hang out with my lil pipsqueak & be her personal chauffeur to school, soccer, taekwondo & what not.  We even managed to sneak in a matinee movie one day
2. Got house chores completed which included firing up the chainsaw to trim a tree in my backyard.  Luckily my limbs are still intact & I have found I have a secret fondness for power tools 
3. Got this ol’ bod movin…made it back on on my bike, went to the gym for a couple strength training workouts, fit in a swim session & just finished my 17mi run! (36mi logged in this week…marathon training is well under way for me)
Now, time to put my feet up & enjoy my favorite post training session refuel treat…chocolate milk.  Yummy 😋
Happy Friday!

So my week off has managed to be productive & fun;
1. Got to hang out with my lil pipsqueak & be her personal chauffeur to school, soccer, taekwondo & what not. We even managed to sneak in a matinee movie one day
2. Got house chores completed which included firing up the chainsaw to trim a tree in my backyard. Luckily my limbs are still intact & I have found I have a secret fondness for power tools
3. Got this ol’ bod movin…made it back on on my bike, went to the gym for a couple strength training workouts, fit in a swim session & just finished my 17mi run! (36mi logged in this week…marathon training is well under way for me)
Now, time to put my feet up & enjoy my favorite post training session refuel treat…chocolate milk. Yummy 😋
Happy Friday!